<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.clarityreflexology.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6186b6331aa0ca075b54b394/65e76ae8-2287-4ae9-b68d-20561229b114/AOR.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6186b6331aa0ca075b54b394/c39dfa0f-9394-49f6-a848-c1dafae354fd/CNHC_logo.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/contact-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-24</lastmod>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/treatments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Treatments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6186b6331aa0ca075b54b394/1636285732981-7EMLGC9D9LF5A2IBDPEU/Site+Main+Page+Background.jpg</image:loc>
      <image:title>Treatments</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/appointments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-02</lastmod>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6186b6331aa0ca075b54b394/9922c9a1-d0e2-4950-9222-47ce2c2c7c5f/IMG_5847_800_600.jpg</image:loc>
      <image:title>Profile - Therapist Profile.</image:title>
      <image:caption>Amanda Ash MAR CRM5(Dip) GJC Read about my volunteer work at LOROS here. A few years ago, having personally experienced the many benefits of reflexology, I was inspired to make a career change and to qualify as a Professional Practitioner in Clinical Reflexology. It is a nationally recognised and regulated Level 5 Diploma, comprising of competency in anatomy and physiology; pathology and holistic based units; which are registered and regulated by OFQUAL. My specialist treatments include: fertility and maternity; cancer and palliative; hand reflexology and NeuroEndoPsychoImmunoPody (NEPIP - a treatment specific to the body’s responses to stress). Reflexology has enhanced my family’s quality of life, and I thoroughly enjoy empowering my clients to understand their bodies, thereby discovering the gentle power of self-healing, vastly improving their well-being. My tailored treatment programmes are very effective at helping to relieve symptoms associated with many conditions, and particularly those of long COVID, e.g. fatigue, insomnia, dizziness, depression, stress, anxiety… I provide regular reflexology treatments on the feet or hands, allowing the body to work synergistically, and a sense of well-being is experienced on all levels. As a member of the Association of Reflexologists (AoR), I am committed to high professional standards and adhere to their strict code of practice. I believe that continued learning is important for any good Holistic Therapist. I have a lovely, nurturing treatment room in my home, where my clients are able to relax in a tranquil atmosphere. I also offer home visits in my local area. Reflexology is suitable for any age or gender, and I have supported clients with a wide range of medical issues. Experience reflexology for yourself; book an appointment and bring balance to your life - your feet are in safe hands!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/voucher</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6186b6331aa0ca075b54b394/1fdc851d-344d-47f1-aac7-ca3d313dbb4f/Voucher_Image_060222.png</image:loc>
      <image:title>Vouchers - The Gift Card</image:title>
      <image:caption>When you purchase one, this is what you’ll receive. To obtain your gift card, call Amanda on 07921 886394, or email amanda_ash@icloud.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/downloads</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/reflexology</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/reviews</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-22</lastmod>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/pagefb</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-24</lastmod>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/treatment-room</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/instagram</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/head-massage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-27</lastmod>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/loros</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6186b6331aa0ca075b54b394/aa406d57-edb7-4a17-ba57-466100f44b0d/LOROS-logo.jpeg</image:loc>
      <image:title>LOROS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/cnhc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6186b6331aa0ca075b54b394/219fcd68-e635-4af8-9d86-b9e5ae37840c/CNHC_logo_white.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/gdpr-statement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.clarityreflexology.com/general-information</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-28</lastmod>
  </url>
</urlset>

